LNV Therapies provides unparalleled massage therapy to restore, preserve, and promote optimal health and maximize your quality of life. Our commitment is to exceed your expectations by consistently providing an excellent client-centered service.  We are dedicated to provide an integrated and holistic approach to heal not only the body but also the mind and soul. Communication is key. My commitment is to provide unique client-centered approaches working with clients through their goals and investigating the root cause of dysfunction and pain. I need to know what you’re feeling, experiencing and what you’re looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to achieve from it. Massage is a tool to help heal. Whether it’s stress, illness or simply to pamper yourself, the benefits of massage can be life changing.

 

 I would be honored to take that journey with you. 


I offer Therapeutic Massage Therapy which includes Sports massage, Rehabilitaion, Sports Physiotherapy, Holistics Massage, Reflexology, Dry Cupping & Pediatric Orthopedics. I use a variety of soft tissue mobilization techniques to work on superficial and deeper layers of muscle and connective tissue. A typical treatment starts off with a consultation in order to tailor the massage to your needs.

 We will look at stretches, strengthening and postural adaptations that will assist you to be more comfortable and pain free. Many people come for massage to release pain and discomfort in the back, neck and shoulders caused by prolonged sitting at a desk. Others come for pre- and post-event massage to enhance their sports performance. Massage is self-care!

Our Services

Sports Massage
This massage treatment is geared towards the sports person, or anyone who is relatively active and would like some deeper massage work. I use various soft tissue release techniques, accompanied with stretching and strengthening to mobilise tissue and assist your body to bounce back to function optimally. These treatments helps prevent injury, improves recovery, maintains flexibility, and enhances mobility. It is great for pre-event preparation and post-event recovery.

Sport Physiotherapy & Rehabilatation
Sports Physiotherapy is the specialised area of Physiotherapy that focuses on the diagnosis, treatment and prevention of sports injuries. Sports physiotherapy is meant to help you get back on track as soon as possible in a safe, secure, and effective way.  The treated conditions through sports physiotherapy differ from the nerve, ligament, or muscle injuries to other musceltal disorders. Injuries can occur in any sporting activity, and sports injury rehabilitation is a very important part of the athletes sport life.

Shoulders, Back & Neck Massage
Regular massage therapy treatments can help you maintain the lifestyle you want and assist you to move more freely. Have a massage every 2-4 weeks to manage stiffness, chronic pain and discomfort from sitting at a desk for long periods, ageing, biomechanical anomalies like scoliosis or repetitive strain injuries etc. Regular massage therapy treatments improves your posture, mobility and flexibility. 

Holistic Massage
This relaxing massage therapy treatment can help the body and mind to let go of stress and tension. The pressure can range from very gentle to fairly firm depending on the individual. It allows the body to move into a deeply relaxing state so that you can reset, feel rejuvenated and function optimally. By allowing the nervous system to relax, you can re-establish your body’s homeostasis which sets you on a path to greater health and wellness.

Dry Cupping Therapy
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. 

Reflexology
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands,  and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. We believe that applying pressure to these parts offers a range of health benefits. This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free.

Orthopedic Massage ( Kids & Teens) & Kiddies Massage
Orthopedic massage is a type of injury rehabilitation that focuses on the muscles and soft tissues surrounding joints. The aim of orthopedic massage is to relieve pain while restoring balance to the tissues and create a fuller range of motion. Massage helps decrease muscle tension and increase range of motion, which assists in recovering from, or preventing, injuries. Massage can improve quality of sleep, provide more energy and increase concentration. You could potentially have happier, healthier kids around you. (Yes, even the teenagers!)

All therapy sessions are 30 Minutes, An Hour therapy session can be arranged on request. 

A treatment session starts with a short consultation in order to see how you are doing and establish an aim for the session.  Assessments are holistic and aimed at finding limitations in the body which could be the cause of pain and discomfort. During the massage, the  therapeutic massage therapy techniques are specifically geared towards the needs of the individual person to help the unfolding of stress and tension in the body. Each massage treatment session builds on the previous in order to progressively create change and balance so that your body can be at ease. Massage therapy sessions are tailored to the needs of the individual.

LNV Therapies Practice is Now at the Port Natal High School Hostel & Glen Hills

Nicole is the current residing therapist as well as for all public patients. 

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Everyday, Every Hour, Every Minute, Every Second,

 Heal, Unwind & Refresh